It’s a bold statement, but it comes from the heart and is our driving force every day. Everything we do is focused on helping you to enjoy every moment with us and to achieve great results.
CrossFit Koinonia is a top-notch fitness facility conveniently located just off I-575 at Bells Ferry Road between Publix and Harbor Freight.
Why You’ll Love Training With Us
All our fitness programs that meet you where you are. Are you new to working out? No problem. Are you an experienced CrossFitter? We have you covered. Somewhere in between? Perfect. We’ll make sure you have the perfect blend to ensure you get the results you’re looking for.
Community & Accountability
Make friends and inspire one another. Working out is better with friends, and we have a blast!
Professional Coaching
Each class is led by a coach who will give you individualized support to make sure you stay safe and get the most from each session.
Community & Accountability
Make friends and inspire one another. Working out is better with friends, and we have a blast!
A Whole Life Approach
There’s more to fitness and health than just your time in the gym. We focus on exercise, nutrition, sleep, and stress — the major factors that make up your overall fitness picture.
Discover what you're capable of
Schedule a free consultation today, and our team will show you how to push the limits of what you thought you were capable of.
Download Your Free Guide
Eat Clean Not Less - Eat Your Way to Health with Six Meals a Day
Don’t have time to join us just yet? Get our free diet guide and kick start your fitness journey from home.
Download Free Guide
